Miso Soup Easy to Prepare, Tasty and Good for Health

I have a passion for finding healthy traditional vegan recipes and I have one for you today. Miso soup is a traditional Japanese dish that is popular due to its ease of preparation, tastiness and numerous health benefits. Miso is filled with nutrients such as carbohydrates, protein, manganese, vitamin K, zinc, and copper. Miso is made by fermenting grains or legumes; therefore, it also contains probiotics. Research shows that these types of good bacteria are beneficial for gut health, and can improve digestion and diminish painful symptoms such as constipation and bloating. You can get creative by making your own recipes and add in your favorite vegetables, vegan soba noodles, seaweed or quinoa. You can also add some spice to your miso broth.

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